keto buzz p them in their tracks and replace them with positive thoughts. Over time, this will become automatic and it will stop your subconscious from sabotaging your weight loss and healthy living efforts. Breaking the subconscious chains that are holding you back from real weight loss is the most important thing you can do. • Find a diet buddy, and set them up on speed dial on your phone. The two of you can work to support each other. When you feel tempted to break yo.
